loudly going “YOU’RE GOOD YOU’RE GOOD” to myself to ward off the memory of every embarrassing thing i’ve ever done
Fun fact from a therapist who works in the field of inteusive thoughts: did you know that one of the (many) techniques we are taught to work on with people is to literally yell (in their heads or maybe even out loud if necessary) STOP at thoughts that are distressing or unpleasant and than redirect away from it?
Yall are doing good work out here.
I feel like a lot of OCD therapy, though, is about not fighting those thoughts and just accepting them? Maybe it depends on the type of therapy.
Happy My Chem adoption day to Frank Iero! (x, x, x) Thank you to @z0mbiefrank@bindtorturekillme @madgearandmisilekid @gerardwayismygender @manforsale and anon for the suggestions!
i avoid printers at all costs but deep down i think i should’ve been a printer. life so easy. i sit there all squarelike and when someone has a minor task for me i goFUCK YOU
You know the biggest loss of the decline of physical media and the rise of streaming? DVD special features.
I love you DVD commentaries I love you making-of documentaries I love you behind the scenes footage I love you bloopers I love you deleted scenes I love you silly little videos of the cast dicking around 💖
period pains are so weird bc sometimes it’s like having all your internal organs slowly shredded but sometimes it’s just like feeling weirdly fragile and tender like not necessarily physical pain but like your entire body could turn to liquid at any moment and movement is dangerous
i either want to be held in a very specific position or i do not want to see or feel another human being within 100 metres of me
ALT
